Jen is a Licensed Dietician Nutritionist, Certified Nutrition Specialist, Board Certified Holistic Nutritionist, Certified Health Coach, Personal Trainer, Cancer Exercise Trainer, and Corrective Exercise Specialist. 

Jen is ready to help you with your goals, which can include anything from fitness, strength, flexibility, digestive disorders, autoimmune conditions, quitting smoking, improving blood sugar (A1C), cholesterol, blood pressure, and more. Jen is ready to help you reach your goals and help you succeed with as much encouragement and support as you need.  Jen will motivate, support, and provide an effective customized wellness program.

Jen has always been enthusiastic about health, wellness, fitness, and being active, and she believes the best way to stay fit is to continuously have a goal. Some of her completed personal goals include: competing in half-marathons; triathlon sprints; bike races and an NPC fitness competition. 

When Jen is not working she enjoys spending time with her family, friends, and dogs. On her days off you can usually find her at the beach or on the bay.

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To get started with Jen, the best way is by booking a free 20-minute discovery call or chat to discuss your current concerns and future goals.

Click below to book that call or chat now!