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More and more studies are coming to light on this ... we are unique and so should our diets, our movement and beyond...
I am so glad this is coming to light and more and more information is being made available showing that we all don't fit in the same mold...
Article here- https://www.theweek.co.uk/news/science-health/955345/how-scientists-discovered-that-one-size-diets-dont-fit-all
