5 Elements Coaching
with Dr Linnette M. Johnson & Team
Welcome- You’re in the Right Place
If you’ve found your way here, you may be ready to improve your overall well-being—physically, mentally, and emotionally. Whether you're dealing with low energy, digestive discomfort, skin issues, chronic stress, or challenges with food and body image, you’re not alone.
This is a space to explore a healthier, more balanced relationship with food, your body, and yourself.
On this page, you’ll find everything you need to get started:
✨ What to expect from the process
✨ Session details
Take your time reviewing the details, and if you have any questions, feel free to reach out.
You can also visit our Team Page to learn more about each practitioner’s focus and specialties. No matter where you are in your journey, we’re here to support you with compassion, curiosity, and care.
What to expect during a session?
Nutrition and coaching are tools designed to assess an individual’s dietary intake and identify areas where change is needed. This can be used for general health or a diagnosed condition. You will be provided information, educational materials, recommended changes, and medical nutritional therapy (MNT) through this process. The overall goal is to reach your health and well-being goals through small, manageable changes to diet and behavior instead of broad-sweeping modifications that aren’t sustainable in the long run. When you work with us, we are 100% committed to helping you feel your best and reach your goals. We’re in this together!
Initial Consultation
90 minutes | USD $375
Available by phone or video
It’s time to take the next step toward feeling better in your body and finding a sustainable approach to health.
During this comprehensive session, we’ll dive into:
✔️ Your medical history and current health concerns
✔️ Lifestyle habits and eating patterns
✔️ A focused physical assessment (if applicable)
✔️ Lab review and interpretation (if available)
✔️ Personalized nutrition and wellness goal-setting
This is a collaborative session rooted in curiosity, compassion, and clarity. You'll walk away with a clearer picture of what your body is asking for—and a plan that fits your unique needs and values.
As part of your care, you’ll also receive unlimited access to your secure client portal, including:
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A wellness journal
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Chat for quick questions or accountability
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Resources tailored to your journey
Your health is worth the investment. Let’s uncover the root causes, build sustainable strategies, and support your healing together.
Ready to begin?
Follow Up Session Options
30 minutes | USD $125
45 minutes | USD $150
60 minutes | USD $175
Available by phone or video
These sessions support your ongoing journey toward optimal well-being—mind, body, and spirit. Together, we’ll continue working toward your goals through personalized nutrition guidance, supplement recommendations (as needed), and lifestyle strategies that align with your unique needs.
Between visits, you’ll also have access to:
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Client portal chat for quick questions or encouragement
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Journal reflections to track your progress
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Educational handouts and accountability tools to help you stay on track
A minimum of 3 months of follow-up care is recommended for general health support. A commitment of 6 months or more is often most effective for chronic conditions or long-term goals.
Sessions are typically scheduled every 2–3 weeks, though we understand that life happens—your practitioner will help you determine the best rhythm based on your needs and availability.
Have scheduling questions? We’re here to help—reach out anytime.
“I continue to be bowled over and super impressed with the thoughtfulness and level of detail Linnette provides in her protocols and beyond.”